How is education related to our mental health?
Knowledge is power, and that means ability to make changes. Understanding any of life's journeys helps us to get further than before. Many of us have unsettling experiences with education. Perhaps school felt more like prison and the benefits of learning were lost among anxiety and pressure. Maybe the teachers didn't engage and as you were left out of conversations your attainment fell further and further behind. Perhaps you were advised to study a subject you didn't want to study and now wish you'd taken something else. There can be all kinds of negative experiences around education, however now you have the control. As an adult you can be at the helm with your learning. But why bother?
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Life is about growth. When we're young, we grow in height and then finish around the same time we leave school. The mind and our personalities don't stop there though. People grow up in maturity until old age. The more life we live, the more awareness we gain of its processes and quirks. By accepting the need to grow we can find that education specifically for our needs and wants is actually really beneficial. Often mental health problems arise because we feel stagnated and isolated. By walking our life's path with a willingness to grow and learn, we can prevent these feelings.
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New skills mean new opportunities. Better opportunities mean a better quality of life. Often the difference between two outcomes is the opportunity offered. Two equally as smart people can end up in two opposite sides of society. Education ensures that we always have the potential to climb societies ranks through knowledge and hard work.
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By gaining new insights and understanding of things that interest us we gain a satisfaction and enjoyment. It really does feel good to know, especially when we have an interest in the subject. Also, achieving goals in education helps us feel that we are doing our best. Achieving targets of learning gives us an impetus to feel pleased with ourselves and nurture self-respect.
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Education often involves meeting new people. Even online, there will be forums and discussions available for like-minded learners to meet. When we find people willing to talk about the things we are interested in, it can really help us feel connected. Finding groups of people who enjoy what we enjoy can really help our social life and ability to like ourselves.
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Learning gives us a sense of identity. We are what we do in many respects and so what we do has to be something that makes us happy. Our identity in the world depends on what we choose to learn and work at. Of course there are other factors like clothes and music taste, however our function in society plays a large role in how others perceive us. By choosing something that we feel comfortable with and feel happy to do, we find that our sense of self-esteem is given a natural boost.
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